Linda Bullivant
Reiki Master
20 Years experience

For your Complete Complementary Health Needs

Jouac, (87890) FRANCE

05 55 60 64 08 / [email protected]

Aromatherapy – Massage – Reflexology – Reiki – Pedicure – Manicure - Hopi Ear Candling

GIVE YOUR FEET A TREAT TODAY!

During this period of confinement it has never been more important to indulge yourself with self-care.
You may find, like me, that you have some days when you feel fine spending more time at home. You actually enjoy discovering new things to do such as crafting, trying new recipes or gardening. However on other days, not meeting with your family, looking at the news or not being unable to go to your favourite cafe may leave you wondering what you can do to feel better.
Well here is the first of my Cabinet Cerises newsletters which I hope you will enjoy. I would love to hear from you with any feedback.
I am also delighted to announce the re-opening of Cabinet Cerises in Jouac (87890) from 12 May where I will be taking bookings for Reflexology and Pedicures. Treatments will be adapted slightly in order to maintain the highest level of hygiene and your safety.
If you wish to reserve your place please get in touch on:
05 55 60 64 08 or text 0044 7840923811
E mail : [email protected]

Your own Home Pedicure

Have everything ready before you start.

You will need:
• A chair to sit on. A small table or chair to put your things on.
• A bowl or foot spa to soak your feet.
• Two small towels.
• A foot soak or you can use a small amount of bubble bath, shower gel or two to three drops of lavender or geranium pure essential oil.
(Available from some pharmacies but only use one drop the first time in case of any allergy).
• If you are going to cut your toe nails you will need nail scissors and or clippers and a nail file. A wide one is best.
• A foot file if you have one for hard skin on the feet.
• Nail varnish if you wish to paint your nails.
• A foot cream otherwise a body lotion or even a hand cream.
• Cotton pads (available from supermarkets and better than cotton wool which can stick to nail varnish).
• If you wish you can play your favourite relaxing music. This is your special time.

To carry out your home pedicure.

    • Fill your bowl or foot spa about half way with warm water. Add foot soak, bubble bath or essential oil. (Test the temperature carefully before submerging your feet.)  
    • Soak your feet for at least five minutes and enjoy the experience.  
    • Take your feet out of the bowl and pat them dry. Be careful to dry in between each toe. Put the bowl to one side.
    • You may now wish to do the rest of the pedicure resting your feet on another chair, stool or on a sofa. Cover the chair or sofa with a towel. Make sure you can comfortably reach each foot. You can support your back with cushions.
    • If you have a foot file, file any hard areas of skin especially the heels using gentle circular movements.
    • Cut your toe nails straight across then file them carefully with a nail file.  
    • If you are painting your nails, carefully wipe them with a cotton pad or towel first.
    • Put a small amount of varnish on the brush and gently wipe a little off inside the side of the bottle to avoid drips.
    • You can aim to use just three strokes for the big toe and one or two for the other toes.  
    • Leave the varnish to dry for about five minutes. You can gently touch a nail after this time to see if it is still sticky. If it is, wait a bit longer for the varnish to dry.
    • You can add another coat if you wish to make it last longer.
    • Once the varnish is completely dry, gently massage your feet and ankles with a cream. Relax for as long as you like. Et voila!

 

Share this post

Share on facebook
Share on google
Share on twitter
Share on linkedin
Share on pinterest
Share on print
Share on email

Reiki

This ancient form of healing re-discovered by Dr Usui, a Japanese minister helps to re-balance the body, mind, spirit and emotions. I channel this gentle yet powerful energy by placing my hands on or around your body focusing where it is most needed. Most recipients experience a feeling of deep peace and increased energy. In addition powerful insights into causes and solutions to problems can sometimes occur. Suitable for virtually everyone whatever your age or individual situation.

Indian Head Massage

In India, babies are given a gentle head massage from birth. Now you too can benefit from this deeply relaxing treatment to your scalp, neck, face, shoulders and arms. Can help you by reducing stress, tension headaches and by easing tight shoulders. This wonderful treatment can also help with depression, insomnia and create a feeling of deep relaxation. Can be given with or without my fabulous smelling therapeutic aromatherapy oils.

Reiki

Cette ancienne forme de guérison redécouverte par le Dr Usui, un ministre japonais, aide à rééquilibrer le corps, l’esprit et les émotions. Je canalise cette énergie douce mais puissante en plaçant mes mains sur ou autour de votre corps en se concentrant là où elle est le plus nécessaire. La plupart des destinataires éprouvent un sentiment de paix profonde et une énergie accrue. De plus, des informations puissantes sur les causes et les solutions aux problèmes peuvent parfois apparaître. Convient à pratiquement tout le monde, quel que soit votre âge ou votre situation.

Massage Indien de la Tête

En Inde, les bébés reçoivent un massage doux de la tête dès la naissance. Maintenant, vous aussi pouvez bénéficier de ce traitement profondément relaxant sur votre cuir chevelu, votre cou, votre visage, vos épaules et vos bras.

Gardez vos pieds en parfait état avec ma pédicure Cerises Holistique! Profitez d'un spa pour les pieds avec un bain de pieds succulent, un gommage doux des pieds, une exfoliation, un lissage et un lustrage.

Une heure : 30 euros

Pedicure

A relaxing manicure with hand soak, exfoliation, gentle hand massage and cuticle treatment with a choice of nail varnishes - no harsh chemicals, only beautiful colours.

One hour : 25 euros
File and polish : 15 euros

Manicure

A relaxing, therapeutic massage including pure essential plant oils blended and selected for your individual needs.

One hour
45 euros

30 mins
30 euros

Aromatherapy

This treatment is marvellous for creating general well-being, increased energy and relaxation.

One hour
35 euros

More...
Ceramic stones gently heated to give a deep, warming treatment. Eases backache, sciatica and tense shoulders.

One hour
45 euros

30 mins
30 euros

Hot Stone

This ancient form of healing helps to re-balance the body, mind, spirit and emotions.

One hour
35 euros

45 mins
30 euros

More...

Reiki

In India, babies are given a gentle head massage from birth. Now you too can benefit from this deeply relaxing treatment to your scalp, neck, face, shoulders and arms.

45 mins : 30 euros

More...

Indian Head Massage

A completely natural and deeply soothing way to reduce wax in the ears, ease headaches, sinus problems and glue ear. Also recommended before and after flying.

45 mins : 35 euros

Hopi Ear Candling

Keep your feet in perfect condition with my Cerises Holistique pedicure! Enjoy a foot spa with scrumptious foot soak, gentle foot scrub, exfoliation, file and polish.

One hour
30 euros

Pedicure

Nous vous offrons une belle manucure relaxante avec main, exfoliation, massage doux des mains et traitement des cuticules avec un choix de vernis à ongles ne contenant pas de produits chimiques corrosifs, mais de belles couleurs.

Une manucure : 25 euros

Manucure

Un massage relaxant et thérapeutique comprenant des huiles essentielles de plantes pures mélangées et sélectionnées pour vos besoins individuels.
Une heure : 45 euros
30 mins : 30 euros

l'Aromathérapie

Ce traitement est merveilleux pour créer le bien-être général, augmenter l'énergie et la relaxation.

Une heure
35 euros

le Réflexologie

Pierres en céramique chauffées doucement pour donner un traitement profond et réchauffant. Soulage le mal de dos, la sciatique et les épaules tendues.

Une heure : 45 euros
30 mins : 30 euros

Massage aux Pierres Chaudes

Cette ancienne forme de guérison aide à rééquilibrer le corps, l’esprit, l’esprit et les émotions.

Une heure
35 euros

More...

Reiki

Vous pouvez bénéficier de ce traitement profondément relaxant sur votre cuir chevelu, votre cou, votre visage, vos épaules et vos bras.

45 minutes
30 euros

More...

Massage Indien de la Tête

Une manière complètement naturelle et profondément apaisante de réduire la cire dans les oreilles, d'atténuer les maux de tête, les problèmes de sinus et les oreilles collées. Aussi recommandé avant et après le vol.

45 minutes
35 euros

Bougies Auriculaires

Aromatherapy

A relaxing, therapeutic massage including pure essential plant oils blended and selected for your individual needs.

One hour. Single treatment
45 euros

30 mins. Single treatment
30 euros